Terri’s Picks: Prana Chai!
I’ve been on the hunt to find the best leaf chai around, and I’ve finally found it! A while back I decided to …
Nutrition
Terri’s Mega-Healthy Fruit and Nut Loaf
I recently invested in a bread maker (I have the Panasonic model SD 2501) so I could make healthy bread alternatives without the …
The Sugar Epidemic
Sugar is enemy number one when it comes to premature aging and inflammation. In addition to a scientifically based daily skin care regimen, …
Terri’s Skin Detox Superjuice Recipe
I have been experimenting with different ‘superfood’ ingredients and have tried to create a vitality drink with amazing health benefits that actually tastes …
Terri’s Great Skin Salad Dressing Recipe
We all know the benefits of flax seed oil for providing vital omega fatty acids. All these ingredients are great for general health …